another walk/run closer

the night before last, michael and i took our longest walk/run yet. we walked and ran and walked and ran and walked and ran and walked some more. it felt like we were gone for at least 12 miles. just to double check, we got in the car and measured it out.

2.5 miles.

seriously?! in high school (which i am realizing was most definitely another life ago) my buddies and i would sprint at least 4 miles (of course, not all at the same time) worth of a workout everyday.

i guess for now i should be happy that we're just getting out and doing something. i know i might not be able to run the entire capitol 10k. i may not be able to run any of it. the good news despite that is that i'll at least be a tiny bit healthier. and maybe skinnier. :)

we head out again tonight. i'm hoping i won't die.